Online Coaching
Rehab should feellike training.Not like waiting.
An injury isn't a reason to stop building. Online coaching with a Doctor of Physical Therapy and strength coach, built around your body, your equipment, and your schedule.
Start hereTwo minutes to fill out. Free 15 minute call after.
What you're actually getting
The absence of pain
is not the presence
of function.
Feeling okay and being capable are two different things, and most plans stop at the first one. We're after the second. It comes down to two things, and you get both.
Capability
What your body can do
- The movement you've been working around goes back in, loaded, on a schedule
- Your numbers move again, on purpose, with a reason behind every change
- You do the thing, instead of managing the thing
Autonomy
What you can decide on your own
- You know what a symptom means and exactly what to do with it that day
- Your week runs the same whether you slept great or slept badly
- You stop needing permission to train
The whole idea
Training is healthcare.
The best thing you can do for your joints, your bones, your heart, and your next twenty years is keep loading them well. So the plan doesn't stop when the symptoms do. It becomes the thing that keeps them gone.
What's included
A coach, not a PDF.
Your program in Everfit
Built around the equipment and schedule you actually have.
Weekly check-in
I look at your week and change the plan accordingly.
Direct access to me
Your PT and coach in your pocket. Answered within 24 hours on weekdays.
Video form review
Specific coaching on the lifts that matter to you.
The Traffic Light System
You always know whether to push, adjust, or take another way in.
Phase walkthroughs
A short video explaining what's changing and why.
In their words
Different starting points.
Same direction.
Who you're working with
Morgan Stanley
PT, DPT
I'm a Doctor of Physical Therapy, strength and conditioning coach, and dog dad to my Golden Retriever, Ripley. I help athletes and active adults move beyond pain or injury, building the confidence and resilience to reach new levels in life and sport.
Investment
Capacity takes
twelve weeks.
So does the plan.
Everything above is included at every level. Paying up front costs less because it gives the work the runway it needs.
Monthly
per month, billed monthly
3 Months
paid up front, $315 per month
Save $105
6 Months
paid up front, $297.50 per month
Save $315
Cancellation and refunds.
Monthly plans cancel any time before your next billing date. Months already started aren't refunded.
Three and six month plans have a full refund window for the first 14 days from your start date. After that, unused months are refunded at the $350 monthly rate.
Start here
Tell me where you're at.
A few quick questions so I show up to the call already knowing your situation. Takes about two minutes.